ABOUT
Hi there! Cool you made your way to my website! This is a place of motivation, focus and being happy in life. Follow me on my journey!
Questions and answers Interview
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Why did you decide to get into triathlons?
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Next to playing Handball for 8 years and some years of martial arts I always went to the woods to go running. At some point interest shifted more to spending time in the nature. Before I knew I was signed up for a local sprint!
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How long have you been competing?
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First ever Tri 2007, then nothing until 2010. Structured training started 2013 with my coach.
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What is your proudest achievement in sport?
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That I had the chance to see and feel the atmosphere and people of the IRONMAN Hawaii myself.
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What plans do you have for the future?
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Continue to love the sport, be happy and see what my body can do!
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What advice woul you give to people to get into triathlons?
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Ignore all the crazy type A characters, having fun is always number one!
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Can you describe an average day?
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Depending on time in season, but 2-3 hours of training, 8-9 hours of work, 1 hour cooking, 7-8hours of sleep, lots of time with loved ones.
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What training tips do you have?
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Many people say it, because its true. Be consistent - get a coach - rest will follow.
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What keeps you motivated?
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Getting the best out of myself.
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VITA
Born:
Aachen, Germany
Resident:
Zürich, Switzerland
Date of birth:
09.09.1989
Life events:
- One year of German special forces, German mountain unit "Gebirgsjäger"
- Lived in Wales and Italy.
Occupation:
Physiotherapist
BSc of Physiotherapy (Engl. in NL, Eindhoven)
Work:
Sportclinic Zürich / AM Physio
Club:
Trigether Triathlon Club
Coach:
Siri Lindley
Hobbies:
Cooking, eating, nature and family/ friends.
